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Foreign Body in the Foot

A foreign body in the foot can be anything that penetrates the skin or the nail, such as thorns, glass splinters, small stones, metal fragments, or even hairs growing inward. If it is not removed properly, it may cause inflammation, infection, or even chronic irritation.

Possible Foreign Bodies and Causes of Penetration

Sharp objects: Glass, metal, wood, thorns, needles.
Small particles: Sand, stones, or other debris from walking on the beach or uneven ground.
Nails growing into the skin (ingrown toenails): These may lead to inflammation.

Symptoms

– Discomfort or pain, especially while walking.
– Redness and swelling at the site of penetration.
– Infection, with pus and increased warmth in the area, if the foreign body remains in the skin for a prolonged period.
– Formation of a callus or cyst, as the body attempts to isolate the foreign object.

How to Remove a Foreign Body Safely

  1. Clean the area thoroughly with warm water and mild soap.
  2. Disinfect a pair of tweezers or a needle with alcohol.
  3. Gently remove the foreign body if it is superficial, pulling it in the same direction from which it entered.
  4. Rinse the area again and apply an antiseptic solution.
  5. Cover it with sterile gauze or an adhesive dressing.

Prevention

– Wear appropriate footwear when walking on uneven or potentially hazardous surfaces.
– Examine your feet regularly, especially if you often walk barefoot.
– Maintain proper foot hygiene to prevent infections from minor injuries.

When to Visit a Podiatrist

– If the foreign body is deeply embedded and cannot be removed.
– If there is severe pain, swelling, or signs of infection, such as pus or increased warmth in the area.
– If you belong to a high-risk group, such as people with diabetes or circulatory problems, as the risk of complications is higher.

Meet our team

Our podiatrists

Afrodite Kotsifa featured image
Afrodite Kotsifa
Podiatrist
Giannis Markogiannis featured image
Giannis Markogiannis
Podiatrist
Sofia Alexiou featured image
Sofia Alexiou
Podiatrist
Afrodite Kotsifa

BSc (Hons) Podiatry, Queen Margaret University, Edinburgh | Podiatrist Assessment, prevention and treatment of lower limb conditions


Professional Profile


Podiatrist with experience in the diagnosis, prevention and treatment of lower limb conditions. Combines scientific knowledge with modern techniques to maintain foot health and functionality.
Focuses on personalized care tailored to each patient’s needs.


Education

  BSc (Hons) Podiatry, Queen Margaret University, Edinburgh | Metropolitan College, Athens | 2017 – 2021

Diploma in Foot Care & Nail Aesthetics, IEK AKMH, Athens | 2012 – 2014


Professional Experience

2025 – Present | Podcare, Chalandri

2020 – Present | Foot Care Center, Kifisia

2014 – 2020 | Athens Vascular Surgery & Athens Medical Center, Marousi Practice of Vascular Surgeon Georgios Koustas


Certifications & Continuing Education

Member of the Hellenic Association of Podiatrists – Podologists

Participation in podiatry seminars and conferences


Languages


Greek | English

Giannis Markogiannis

BSc (Hons) Podiatry, Queen Margaret University, Edinburgh | Podiatrist Assessment, prevention and treatment of lower limb conditions

Professional Profile


Podiatrist with experience in the diagnosis, prevention and treatment of lower limb conditions. Applies modern scientific methods and advanced techniques, focusing on improving daily functionality and relieving pain. Approaches each case with responsibility, providing personalized podiatric care.

Education

  BSc (Hons) Podiatry, Queen Margaret University, Edinburgh | Metropolitan College, Athens | 2017 – 2021

Diploma in Podiatry & Nail Care | IEK XYNI, Athens | 2012 – 2014

BSc (Hons) Business Management, London Metropolitan University, London | BCA College, Athens | 2008 – 2012

Professional Experience

2025 – Present | Podcare, Chalandri

2012 – Present | Foot Care Center, Kifisia


Certifications & Continuing Education

Member of the Hellenic Association of Podiatrists – Podologists
Participation in podiatry seminars and conferences


Languages

Greek | English

Sofia Alexiou

BSc (Hons) Podiatry, Queen Margaret University, Edinburgh | Podiatrist Assessment, prevention and treatment of lower limb conditions 

Professional Profile

Podiatrist with experience in the diagnosis, prevention and comprehensive podiatric care of lower limb conditions. Applies modern podiatric practices aimed at improving functionality and quality of life. Places strong emphasis on a personalized approach and overall foot health.

Education

BSc (Hons) Podiatry, Queen Margaret University, Edinburgh |Metropolitan College, Athens | 2020 – 2024

Professional Experience

2025 – Present | Podcare, Chalandri

2023 – 2024 | Foot Care Center, Solonos

Certifications & Continuing Education

Member of the Hellenic Association of Podiatrists – Podologists

Participation in podiatry seminars and conferences

Languages

Greek | English

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