{"id":721,"date":"2025-07-06T14:25:59","date_gmt":"2025-07-06T14:25:59","guid":{"rendered":"https:\/\/podcare.gr\/?post_type=pathology&p=721"},"modified":"2026-04-19T10:34:35","modified_gmt":"2026-04-19T10:34:35","slug":"thick-toenails","status":"publish","type":"pathology","link":"https:\/\/podcare.gr\/en\/pathology\/thick-toenails\/","title":{"rendered":"Thick Toenails"},"content":{"rendered":"\n

Thick toenails<\/strong> are a common condition that may be caused by various factors, such as trauma, fungal infections, or underlying medical conditions. In addition to their cosmetic impact, thick toenails may cause pain, discomfort, and difficulty walking if not managed properly.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n

Causes and Risk Factors<\/strong><\/p>\n\n\n\n

1. Onychomycosis<\/strong><\/p>\n\n\n\n

\u2013 This is the most common cause of nail thickening.<\/p>\n\n\n\n

\u2013 The nail may become yellowish, brittle, and deformed.<\/p>\n\n\n\n

2. Nail trauma<\/strong><\/p>\n\n\n\n

\u2013 Repeated minor trauma (e.g. in athletes, runners) or severe injuries may lead to thickening and changes in the shape of the nail.<\/p>\n\n\n\n

3. Ageing<\/strong><\/p>\n\n\n\n

\u2013 With age, nails become thicker and harder due to reduced cellular turnover.<\/p>\n\n\n\n

4. Psoriasis or other dermatological conditions<\/strong><\/p>\n\n\n\n

\u2013 These may cause thickening, discoloration, and abnormal nail growth.<\/p>\n\n\n\n

5. Onychogryphosis (nail deformity)<\/strong><\/p>\n\n\n\n

\u2013 This is a condition in which the nails grow in a curved and hard form, often due to chronic pressure or genetic predisposition.<\/p>\n\n\n\n

6. Circulatory problems or diabetes<\/strong><\/p>\n\n\n\n

\u2013 Poor circulation reduces the supply of nutrients to the nail, causing thickening and deformity.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Symptoms<\/strong><\/p>\n\n\n\n

\u2013 Increased nail thickness with a hard, uneven surface.<\/p>\n\n\n\n

\u2013 Change in colour (yellowish, brown, or greyish nail).<\/p>\n\n\n\n

\u2013 Difficulty trimming the nails due to their hardness.<\/p>\n\n\n\n

\u2013 Tenderness or pain, especially when the nail is pressed by shoes.<\/p>\n\n\n\n

\u2013 Nail detachment or deformity in advanced cases.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Management and Treatment<\/strong><\/p>\n\n\n\n

1. Proper care and maintenance<\/strong><\/p>\n\n\n\n

\u2013 Foot soak with warm water and salts to soften the nails before trimming.<\/p>\n\n\n\n

\u2013 Use of specialised tools (files or nail clippers for thick nails).<\/p>\n\n\n\n

\u2013 Moisturising with creams containing urea to help keep the nails softer.<\/p>\n\n\n\n

2. Treatment for fungal infections (if onychomycosis is present)<\/strong><\/p>\n\n\n\n

\u2013 Antifungal nail lacquers, sprays, or creams.<\/p>\n\n\n\n

\u2013 Oral antifungal medication in severe infections.<\/p>\n\n\n\n

\u2013 Laser therapy to help accelerate recovery.<\/p>\n\n\n\n

3. Professional management by a podiatrist<\/strong><\/p>\n\n\n\n

\u2013 Reduction of nail thickness using specialised instruments, in a painless and non-invasive manner.<\/p>\n\n\n\n

\u2013 Nail bracing (orthonyxia) with the use of specialised braces to guide nail growth.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Prevention<\/strong><\/p>\n\n\n\n

\u2013 Wear appropriate footwear that does not compress the toes.<\/p>\n\n\n\n

\u2013 Maintain good foot hygiene and trim your nails according to their natural shape.<\/p>\n\n\n\n

\u2013 Avoid moisture and fungal infections through proper care and antifungal products.<\/p>\n\n\n\n

\u2013 Regular visits to a podiatrist, especially if you have diabetes or circulatory problems.<\/p>\n\n\n\n

<\/p>\n\n\n\n

When to Visit the Podiatrist<\/strong><\/p>\n\n\n\n

If thick toenails cause pain, make walking difficult, change colour, or show signs of infection, professional intervention is essential for proper diagnosis and treatment.<\/p>\n<\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

Thick toenails<\/strong> are a common condition that may affect both comfort and daily mobility. With proper care, timely treatment, and regular podiatric follow-up when needed, symptoms can be managed effectively and complications can be prevented.<\/p>\n","protected":false},"excerpt":{"rendered":"

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